Bedroom

Your bedroom should be a haven for relaxation and rejuvenation.

Within this section, you'll find information on a variety of bedroom solutions, equipment, and aids, all aimed at creating a comfortable and safe haven and allowing you to live life to the fullest.

Getting in and out of bed: Explore solutions like grab bars, bed rails, and adjustable bed frames to make transitioning easier.
Taking care of yourself in bed: Discover handy tools like bedside caddies and reachers to make everyday tasks in bed more manageable.
Staying comfortable in bed: Delve into a range of pillows, pressure-relieving mattresses, and other supportive bedding options to promote a good night's sleep.
Staying safe in the bedroom: Learn about nightlights, medical alert systems, and fall prevention strategies to create a secure sleeping space.
Taking care of your posture: Find information on positioning aids and specialised pillows that can help maintain proper posture while resting.
Technology in the bedroom: Explore innovative solutions like smart thermostats and adjustable lighting to personalise your bedroom environment for optimal comfort.
Mattresses and bedding: Learn about the various types of mattresses and bedding options available to suit your individual needs and preferences.
Bedroom accessories: Discover blackout curtains, noise-cancelling machines, and other accessories that can enhance the tranquilly and functionality of your bedroom.
Bedroom lifts and hoists: This section explores helpful equipment, like hoists, that can assist with transferring safely in and out of bed.
Positioning and comfort aids: Find information on a variety of tools designed to enhance comfort and support while resting in bed.
Daily living aids: Reduced mobility, dexterity, vision, or hearing can make tasks like dressing, bathing, cooking, and managing medications complicated. This can lead to reliance on others, frustration, and even safety hazards.

Where to buy equipment to help keep your home safe

Plymouth City Council, NHS Devon, and Livewell Southwest have jointly commissioned NRS Healthcare to deliver the Safe+Well service, and they have over 2,500 daily living aids that you can purchase by mail order, telephone, or online.

View the Plymouth Safe+Well website

NRS has a dedicated phone line with a trained team of specialists who can answer any questions you might have. Just call 0345 6461860.

Other places to buy equipment from:

How to get adult social care support

Depending on your circumstances and how your needs are assessed, you might be eligible for support from the council.

The easiest way to check what help you might be entitled to is to complete our online self-assessment. It only takes a few minutes, and at the end of the form, you have the option of making a referral and requesting a formal assessment.

Getting in and out of bed

Getting in and out of bed is a seemingly simple task, but for older adults living independently, it can become a source of concern, impacting their daily routine and potentially leading to falls and injuries.

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Bedding

A comfortable and well-made bed is essential for a good night's sleep. However, for older adults, managing bedding can become a challenge. Heavy duvets, complex sheet sets, and difficulty making the bed can lead to a reliance on others, frustration, and even disrupted sleep patterns.

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Mattresses

A good night's sleep is essential for maintaining physical and mental well-being. However, for older adults, an uncomfortable or unsuitable mattress can significantly impact sleep quality. This can lead to back pain, aches, difficulty getting in and out of bed, and even disrupted sleep patterns.

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Bedroom lifts and hoists

Maintaining independence in your home often hinges on your ability to move safely and efficiently around your bedroom. However, age-related changes in mobility, strength, and balance can make transferring from bed to a chair or wheelchair a daunting task.

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Positioning and comfort aids

A comfortable and well-equipped bedroom is essential for a good night's sleep. However, age-related changes can make achieving optimal sleep comfort in your home a challenge. Pain, stiffness, and difficulty adjusting sleep positions can disrupt your sleep and leave you feeling tired and achy during the day.

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Bedroom accessories

A well-equipped bedroom is essential for both comfort and safety, especially for older adults living independently. However, age-related changes like reduced mobility, vision problems, and unsteady balance can make navigating the bedroom and accessing belongings challenging.

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Taking care of yourself in bed

Your bedroom should be a haven of comfort and support, promoting restful sleep and enabling you to manage your daily activities with ease.

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Staying comfortable in bed

Whether you're actively living independently or concerned about an elderly loved one, ensuring comfort and safety in bed is crucial for a good night's sleep and overall well-being.

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Staying safe in the bedroom

The bedroom is a haven for relaxation and rest. However, for older adults living independently, navigating the bedroom at night or with limited mobility can pose safety concerns.

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Taking care of your posture

Maintaining good posture is essential for everyone, but it becomes particularly important as we age. Strong, supported posture allows you to move freely, perform daily tasks with ease, and participate in activities you enjoy.

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Technology in the bedroom

Technology-based solutions can enhance daily life and offer peace of mind. As we age and strive for continued independence in our homes, technology can offer valuable support within the comfort of our bedrooms.

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Daily living aids

Maintaining independence in your home often involves finding solutions to everyday challenges that arise with age. Reduced mobility, dexterity, vision, or hearing can make tasks like dressing, bathing, cooking, and managing medications complicated. This can lead to reliance on others, frustration, and even safety hazards.

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