Hope and Empathy Counselling

My passion has always been working with people, with a person-led approach and with care and compassion at the heart of all that I do. My own lived experience led me into the counselling profession, and I believe that this has enhanced my practice; it allows connection and empathy and gives strength to the therapeutic relationship.

How can counselling help?

Counselling can seem like a daunting thought, and just by looking at this website, I recognise that it is a huge step for many. So well done for taking the first step in considering if I may be a good fit for you.

I offer...

• A space for you to feel comfortable, to be safe to share what you need, and there be no judgement.
• A space for you where I can show you compassion and empathy to enable you and me to work together and unravel things that perhaps you have been unable to before.
• A space for you to explore your own unique hopes for therapy. To look at your goals and aspirations to enable you to move forward.
• A space for you to be you. Life is busy and often complex, so I will support you in focusing on you and what is needed in the time that we spend together.
• A space for you to receive hope and empathy.

What issues can counselling help with?

People come to me for help with a wide range of issues. Here are a few of the more common difficulties that can be supported through counselling:

• Feelings of stress or anxiety
• Panic attacks
• Relationship problems
• Grief, loss or bereavement
• Problems with addiction
• Trauma
• Post-traumatic stress
• Depression
• Problems with confidence or self-esteem
• Anger management
• Issues relating to sexuality
• Difficulties at work or in retirement
• Problems with family
• Domestic Abuse
• Caring Responsibilities
• Coping with long-term health conditions

I work with adults aged 18 and over. I also have experience working with people with disabilities and those who identify as neurodiverse.

Qualifications and training

• Level 3 Foundation in Counselling. NCPS.
• Level 4 Diploma in Therapeutic Counselling. BACP-approved qualification
• Mental Health First Aid, MHFA England
• Trauma-Informed Practice
• Safeguarding Adults and Children
• ACE Certificate
• GDPR
• Health and Safety
• Equality and Diversity
• Consent
• Conflict Resolution

Memberships

I am a registered member of the British Association of Counselling and Psychotherapy (BACP) and the Information Commissioner's Office (ICO).

Is the information correct?

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