Fitness At Home

How we can help you

• Gentle exercise classes for seniors in care homes, nursing homes, retirement homes, social clubs and sheltered schemes in Plymouth, Plympton, Plymstock, Ivybridge and most areas of South Devon
• 1-1 personal training to help people safely exercise to improve a medical condition
• Group workplace exercise class for companies and businesses in Plymouth and South Devon, helping staff perform their very best.

We aim to provide training of the highest quality at the time and location most convenient for you. Hiring one of our personal trainers will allow you to train in a safe manner and, at the same time, avoid exercise-related injuries. This factor is particularly important if you have a pre-existing injury or illness that may be aggravated by exercise.

Our seasoned personal trainers see to it that all our clients get the best possible results. Our approach is not based on fear or pressure, unlike the methods you see on TV boot camps or fitness reality shows. We treat everyone with understanding and compassion, regardless of their size, background, and circumstances.

We offer flexible training days and a comfortable environment conducive to a fun fitness experience and camaraderie. Our team is fully committed to addressing our customers' needs. As a result, a high percentage of our business comes from referrals and repeat customers.

We are here to keep you motivated, disciplined, and focused so that you can stick to a regular exercise plan. Rather than spending money on an expensive gym membership that you might not fully use, a better option would be to hire a Fitness at Home personal trainer to help you stay on track.

Find out more

• Personal trainer in Plymouth
• Services
• Senior fitness

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