Mental health - Young Carers

Every Mind Matters

Having good mental health helps us relax more, achieve more, and enjoy our lives more. We have expert advice and practical tips to help you look after your mental health and wellbeing.

Get your mind set

Answer 5 quick questions to get your free plan with tips to help you deal with stress and anxiety, improve your sleep, boost your mood, and feel more in control.

Useful links

Head Space Plymouth - Colebrook

Head Space is Plymouth's new drop-in service for people approaching a mental health crisis, providing a safe, non-clinical, welcoming space to take time out, talk to someone, or get involved in activities to help people deal with their situation. Find out more about Head Space Plymouth.

Marbles

So many people suffer from mental health illnesses, and now, although we live in a society where freedom of speech is promoted and people's thoughts and lives appear to be out there for all to see, many are still secretly struggling. Find out more about Marbles Lost and Found

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