Day services and day opportunities
What are day services and day opportunities?
Staying active and engaged is crucial for overall wellbeing. Day services are an opportunity to meet other people, participate in a range of social and leisure activities, or receive personal care.
Unlike residential care, you can return home after the session, promoting independence and social connection within the community.
Day services and day opportunities offer several benefits, which can include:
- Improved physical and mental well-being: Regular social interaction, stimulating activities, and opportunities for physical exercise can all contribute to improved physical and mental health.
- Combating social isolation: Day services can help those feeling isolated connect with others, fostering a sense of belonging and reducing loneliness.
- Respite for carers: For family members caring for loved ones at home, day services can provide a much-needed break while ensuring their loved ones are well cared for and engaged in social activities.
- Maintaining independence: Day services can offer support with daily living activities, promoting a sense of autonomy and empowerment for participants.
Who can benefit from day services and day opportunities?
Day services and day opportunities support a wide range of individuals, including:
- Older adults seeking social interaction: If you're looking for companionship, conversation, and opportunities to connect with others, day services offer a welcoming environment.
- People needing help with daily activities: Some programmes provide assistance with daily tasks like bathing, dressing, or medication reminders, allowing you to remain independent at home for longer.
- Individuals managing specific conditions: Day services can cater to specific needs, such as those living with dementia, learning disabilities, or mental health conditions.
Examples of day services and day opportunities include:
- Social Care Day Centres and Wellbeing Hubs: These community-based centres offer social activities, group outings, meals, and sometimes support with daily living tasks.
- Dementia support services: Specialised programmes provide activities and support tailored to the cognitive needs of people living with dementia.
- Independent living skills programmes: These programmes can help individuals develop or maintain skills necessary for independent living, such as cooking, budgeting, or using public transport.
- Arts and crafts programmes: Engaging in creative activities can promote mental stimulation, relaxation, and social interaction.
- Physical activity groups: Staying active is crucial for maintaining physical health, and many day services offer exercise programmes or gentle fitness sessions.
Day Services and Day Opportunities Framework Providers
- Headway Plymouth
- iGrow
- Plymouth Highbury Trust
- Plymouth Independent Living
- Plymouth Day Opportunities
- The DOVE Project
- PLUSS
- Yourway Support Services
- Improving Lives
View an A to Z Directory of day services and day opportunities
More information
- Day centres (Age UK)
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